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Control Jiu-Jitsu Schedule

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Monday

7:30 AM - 8:30 AM Functional Fitness
7:30 AM - 8:30 AM JiuJitsu Fundamentals - Gi
12:30 PM - 1:30 PM Jiu-Jitsu Adult - Gi
5:30 PM - 6:30 PM Jiu-Jitsu Kids - Gi
5:30 PM - 6:30 PM JiuJitsu Fundamentals - Gi
5:30 PM - 6:30 PM Functional Fitness
6:30 PM - 8:00 PM Jiu-Jitsu Adult - Gi
8:00 PM - 9:00 PM MMA Striking - Youth & Adult

Tuesday

7:30 AM - 8:30 AM Fundamentals of Judo - Gi
12:30 PM - 1:30 PM Submission Grappling - Adult - No Gi
5:30 PM - 6:30 PM Submission Grappling - Kids - No Gi
5:30 PM - 6:30 PM Functional Fitness
5:30 PM - 6:30 PM Submission Grappling Fundamentals - No Gi
6:30 PM - 8:00 PM Leg Lock University - No Gi
8:00 PM - 9:00 PM MMA Striking - Youth & Adult

Wednesday

7:30 AM - 8:30 AM Functional Fitness
7:30 AM - 8:30 AM JiuJitsu Fundamentals - Gi
12:30 PM - 1:30 PM Jiu-Jitsu Adult - Gi
5:30 PM - 6:30 PM Jiu-Jitsu Kids - Gi
5:30 PM - 6:30 PM JiuJitsu Fundamentals - Gi
5:30 PM - 6:30 PM Functional Fitness
5:30 PM - 6:30 PM BJJ Fundamentals - Gi
6:30 PM - 8:00 PM Jiu-Jitsu Adult - Gi
8:00 PM - 9:00 PM MMA Striking - Youth & Adult

Thursday

7:30 AM - 8:30 AM Fundamentals of Judo - Gi
12:30 PM - 1:30 PM Submission Grappling - Adult - No Gi
5:30 PM - 6:30 PM Submission Grappling - Kids - No Gi
5:30 PM - 6:30 PM Submission Grappling Fundamentals - No Gi
6:30 PM - 8:00 PM Submission Grappling - Adult - No Gi
8:00 PM - 9:00 PM MMA Striking - Youth & Adult

Friday

5:30 PM - 6:30 PM Competition Class - Kids
5:30 PM - 6:30 PM Submission Grappling Fundamentals - No Gi
6:30 PM - 8:00 PM Open Mat & Sparring **All Welcome

Saturday

11:00 AM - 12:00 PM Judo - Kids
12:30 PM - 1:30 PM Jiu-Jitsu Adult - Gi Review & Roll

Sunday

11:00 AM - 12:00 PM Submission Grappling - No Gi
12:00 PM - 1:00 PM Open Mat & Sparring **All Welcome

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By providing your number you consent to receive marketing/promotional/notification messages from Control Jiu-Jitsu. Opt-out anytime by replying STOP. Msg & Data rates may apply.

Ricardo Liborio

Passionate people that know why they are training martial arts 🙏

Nora Trammell

We're new not just to the gym but to Jiu-Jitsu as well. Our family of four (2 kids) has been welcomed so much not just by Wade and Kat but everyone. The atmosphere is so uplifting and people really want to see you succeed. Everyone is helpful and I'm grateful for such an awesome gym family to learn and grow with. The kids classes are wonderful; my kids non stop ask when class is. Everything is super clean. Can't say enough great things about this place and the people there!

Lisa Dodrill

Control Jiu-Jitsu is an amazing place to train. Not only is it one of the best facilities out there, it’s family, friendships, and peace of mind 😊.

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By providing your number you consent to receive marketing/promotional/notification messages from Control Jiu-Jitsu. Opt-out anytime by replying STOP. Msg & Data rates may apply.