Melbourne Group Fitness Classes

If you're tired of your boring workout routine, we have a solution for you here at Control Jiu-Jitsu in Melbourne. Our Group Fitness classes offer circuit-style workouts that can help you get the most out of every workout and feel great about yourself along the way.

We are proud to work with people of all fitness levels. Come see us today or simply fill out the short form on your screen to learn more!

Why Is Our Group Fitness Program Right For You?

At Control Jiu-Jitsu, we're working hard to push back against the mold of cookie-cutter workout routines. Our Group Fitness program keeps you on your toes week after week with a focus on building you up one step at a time.

We're combining strength training with endurance work and agility exercises. We're helping people of all fitness levels challenge themselves and see real results.

Come see us here in Melbourne today for:

• Total-body muscle toning
• Sustainable strength gains
• Healthy fat burning strategies
• Nutrition guidance to maximize your results

We're Here To Have Your Back Every Step Of The Way

For most people, the fitness journey includes going to the gym alone and suffering through an hour on the treadmill. It's boring. It's painful. It's miserable.

At Control Jiu-Jitsu, our goal is to surround you with an incredible support system and a dynamic workout routine that can keep you motivated and help you enjoy every aspect of your fitness journey.

We're helping you have fun challenging yourself and we're here to help you feel great about your accomplishments.

Get started with our Group Fitness classes today and take on:

• Professional instruction
• Hands-on coaching
• New friends and supporters
• Ongoing accountability

Learn More About Our Group Fitness Classes Here In Melbourne Today!

Don't settle for good enough. Get the most out of every movement with our action-packed Group Fitness classes here at Control Jiu-Jitsu. We're challenging men and women all across our community to stay active and see real results.

Fill out the short form on your screen to learn more about everything we have to offer here in Melbourne.