4:45 PM - 5:15 PM Little Monsters - Kids Class - 3 to 5 Year Olds
5:30 PM - 6:30 PM JiuJitsu Kids - Gi
5:30 PM - 6:30 PM JiuJitsu Fundamentals - Teen & Adult - Gi
5:30 PM - 6:30 PM Functional Fitness
6:30 PM - 8:00 PM JiuJitsu Teen & Adult - Gi
8:00 PM - 9:00 PM Boxing - Teen & Adult
Tuesday
6:30 AM - 7:30 AM Fundamentals of Judo - Gi
12:30 PM - 1:30 PM Submission Grappling - Adult - No Gi
5:30 PM - 6:30 PM Submission Grappling - Kids - No Gi
5:30 PM - 6:30 PM Functional Fitness
5:30 PM - 6:30 PM Submission Grappling - Teen & Adult - No Gi
6:30 PM - 8:00 PM Submission Grappling - Teen & Adult - No Gi
8:00 PM - 9:00 PM MMA Striking - Teen & Adult
Wednesday
6:30 AM - 7:30 AM JiuJitsu Fundamentals - Gi
12:30 PM - 2:30 PM Hybrid JiuJitsu - Gi & No Gi - Adult
4:45 PM - 5:15 PM Little Monsters - Kids Class - No Gi - 3 to 5 Year Olds
5:30 PM - 6:30 PM Kids "MMA" (Takedowns, Submissions, Self Defense and Striking) - Kids - No Gi
5:30 PM - 6:30 PM JiuJitsu Fundamentals - Teen & Adult - Gi
5:30 PM - 6:30 PM Functional Fitness
6:30 PM - 8:00 PM Submission Grappling - Teen & Adult - No Gi
6:30 PM - 8:00 AM JiuJitsu Teen & Adult - Gi
8:00 PM - 9:00 PM Boxing - Teen & Adult
Thursday
6:30 AM - 7:30 AM Fundamentals of Judo - Gi
12:30 PM - 1:30 PM Submission Grappling - Adult - No Gi
5:30 PM - 6:30 PM Submission Grappling - Kids - No Gi
5:30 PM - 6:30 PM Functional Fitness
5:30 PM - 6:30 PM Submission Grappling Fundamentals - Teen & Adult - No Gi
6:30 PM - 8:00 PM Submission Grappling - Teen & Adult - No Gi
6:30 PM - 7:30 PM Women's Only JiuJitsu & Grappling - Gi & No Gi
8:00 PM - 9:00 PM MMA Striking - Teen & Adult
Friday
4:45 PM - 5:15 PM Little Monsters - Kids Class - 3 to 5 Year Olds
5:30 PM - 6:15 PM Submission Grappling - Kids - No Gi
5:30 PM - 6:30 PM Functional Fitness
5:30 PM - 6:30 PM Leg Lock Fundamentals - Teen & Adult - No Gi
6:30 PM - 8:00 PM Open Mat **Almost All Welcome**
8:00 PM - 9:00 PM Sparring - MMA & Boxing - Adult
Saturday
11:00 AM - 12:00 PM JiuJitsu Kids - Gi
12:30 PM - 1:30 PM JiuJitsu Teen & Adult - Gi Review & Roll
1:30 PM - 2:30 PM Submission Grappling Teen & Adult - No Gi Review & Roll
Sunday
11:00 AM - 12:00 PM Submission Grappling - Teen & Adult - No Gi
12:00 PM - 1:00 PM Open Mat **Almost All Welcome**
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Ricardo Liborio
Passionate people that know why they are training martial arts🙏
Nora Trammell
We're new not just to the
gym but to Jiu-Jitsu as well. Our family of four (2 kids) has been
welcomed so much not just by Wade and Kat but everyone. The atmosphere
is so uplifting and people really want to see you succeed. Everyone is
helpful and I'm grateful for such an awesome gym family to learn and
grow with. The kids classes are wonderful; my kids non stop ask when
class is. Everything is super clean. Can't say enough great things about
this place and the people there!
Lisa Dodrill
Control Jiu-Jitsu is an amazing place to train. Not only is it one of the best facilities out there, it’s family, friendships, and peace of mind 😊.
